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Treat Myself is the sixth album and third major-label studio album by Meghan Trainor. It was released on January 31, 2020, through Epic Records. "Let You Be Right" and "Can't Dance" were intended to be on the album, however, they did not make the final cut. "All The Ways" and "Treat Myself" were added as bonus tracks on the Target Exclusive version of the album.

Background and recording Edit

The title and the previous cover were revealed in June 2018, when Trainor had an interview with Elvis Duran. The new cover was revealed in November 2019 meanwhile the tracklist was revealed in January 2020.

Singles Edit

The lead single from the album, titled "No Excuses", was released on March 1, 2018 and peaked at number 46 on the US Billboard Hot 100. The second single, titled "Wave", was released on September 27, 2019. The third single, titled "Nice to Meet Ya", featuring Nicki Minaj, was released on the same day as the album, January 31, 2020 ,and peaked at number 89 on the US Billboard Hot 100. Make You Dance was released as the album's fourth single on July 10, 2020 from the deluxe edition.

Promotional singles Edit

The first promotional single, titled "Workin' On It", featuring Lennon Stella and Sasha Sloan, was released on November 6, 2019, the second promotional single, titled "Evil Twin" was released on December 13, 2019 and the third promotional single, titled "Blink", was released on January 17, 2020.

Tracklist Edit

No. Title Writer(s) Producer(s)
1. "Wave"(feat. Mike Sabath) Meghan Trainor, Mike Sabath Mike Sabath
2. "Nice to Meet Ya"(feat. Nicki Minaj) Meghan Trainor, Nicki Minaj, Raul Cubina, Mark Williams & Scott Harris Ojivolta
  • 3.
"Funk" Meghan Trainor, Eddie Benjamin, Mike Sabath & Ryan Trainor Mike Sabath, Benjamin, Meghan Trainor
4. "Babygirl" Meghan Trainor, Mike Sabath & Sam Roman Mike Sabath, Meghan Trainor
5. "Workin' On It"(feat. Lennon Stella & Sasha Sloan) Meghan Trainor, Lennon Stella, Sasha Sloan & King Henry King Henry
6. "Ashes" Meghan Trainor, Sophia Frances Cooke & Dan Gleyzer Gleyzer

Meghan Trainor

Justin Trainor

7. "Lie to Me" Meghan Trainor, Ryan Trainor & Justin Trainor Meghan Trainor

Justin Trainor

Theodore Cayetano Tittman

Peter Aiden Miller

8. "Here to Stay" Meghan Trainor, Eddie Benjamin, Zach Skelton & Dan Gleyzer Skelton, Meghan Trainor, Gleyzer
9. "Blink" M. Trainor, Ryan Trainor, Bruce Fielder, Steven Manovski Sigala, Manovski
10. "Genetics"(feat. The Pussycat Dolls) M. Trainor, R. Trainor, Justin Tranter, Sabath Mike Sabath
11. "Evil Twin" M. Trainor, Joshua Kear, Ethan Snoreck, Tyler Johnson Johnson, Andrew Wells
12. "After You"(feat. AJ Mitchell) M. Trainor, Justin Trainor, Anders Mouridsen, Johnson Johnson

Meghan Trainor

The Vultures

13. "Another Opinion" Meghan Trainor, Tyler Johnson & Ryan Trainor Johnson

Jon Castelli

Meghan Trainor

14. "No Excuses" M. Trainor, Jacob Kasher Hindlin, Andrew Wells Andrew Wells
15. "Have You Now" M. Trainor, Sophie Cooke
Some Randoms

Mike Sabath

Meghan Trainor

Target Exclusive Deluxe Edition
No. Title Writer(s) Producer(s)
16. "All the Ways" M. Trainor, Hindlin, Wells Andrew Wells
17. "Treat Myself" M. Trainor, Wells, Tobias Jesso Jr., R. Trainor Andrew Wells

Outtakes Edit

Italic typing indicates that the song is partially leaked. Underlined typing indicates that the song's full studio version has been leaked or released.

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